Tiny Habits.: The Small Changes That Change Everything
(eBook)
Description
A habit expert from Stanford University shares his breakthrough method for building habits quickly and easily. With Tiny Habits you'll increase productivity by tapping into positive emotions to create a happier and healthier life. Dr. Fogg's new and extremely practical method picks up where Atomic Habits left off. BJ FOGG is here to change your life and revolutionize how we think about human behavior. Based on twenty years of research and Fogg's experience coaching more than 40,000 people, Tiny Habits cracks the code of habit formation. With breakthrough discoveries in every chapter, you'll learn the simplest proven ways to transform your life. Fogg shows you how to feel good about your successes instead of bad about your failures. This proven, step-by-step guide will help you design habits and make them stick through positive emotion and celebrating small successes. Whether you want to lose weight, de-stress, sleep better, or be more productive each day, Tiny Habits makes it easy to achieve by starting small.
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Citations
Fogg, B. J. (2019). Tiny Habits. [United States], HarperCollins.
Chicago / Turabian - Author Date Citation (style guide)Fogg, B. J.. 2019. Tiny Habits. [United States], HarperCollins.
Chicago / Turabian - Humanities Citation (style guide)Fogg, B. J., Tiny Habits. [United States], HarperCollins, 2019.
MLA Citation (style guide)Fogg, B. J.. Tiny Habits. [United States], HarperCollins, 2019.
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Hoopla Extract Information
| hooplaId | 14819694 |
|---|---|
| title | Tiny Habits |
| language | |
| kind | EBOOK |
| series | |
| season | |
| publisher | |
| price | 3.19 |
| active | 1 |
| pa | |
| profanity | |
| children | |
| demo | |
| duration | |
| rating | |
| abridged | |
| fiction | |
| purchaseModel | INSTANT |
| dateLastUpdated | Feb 17, 2024 06:13:47 PM |
Record Information
| Last File Modification Time | Oct 01, 2024 10:30:39 PM |
|---|---|
| Last Grouped Work Modification Time | Nov 20, 2024 03:27:06 AM |
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