Tiny habits: the small changes that change everything
(Large Print)
Description
We've all been told that change is hard. Fogg is here to help you transform your life-- by starting small and being flexible. He helps you crack the code of habit formation. Whether you want to lose weight, de-stress, or be more productive, you will learn how to feel good about your successes instead of bad about your failures.
Copies
More Details
Notes
Reviews from GoodReads
Citations
Fogg, B. J. (2020). Tiny habits: the small changes that change everything. Large print edition. [Waterville, ME], Thorndike Press.
Chicago / Turabian - Author Date Citation (style guide)Fogg, B. J.. 2020. Tiny Habits: The Small Changes That Change Everything. [Waterville, ME], Thorndike Press.
Chicago / Turabian - Humanities Citation (style guide)Fogg, B. J., Tiny Habits: The Small Changes That Change Everything. [Waterville, ME], Thorndike Press, 2020.
MLA Citation (style guide)Fogg, B. J.. Tiny Habits: The Small Changes That Change Everything. Large print edition. [Waterville, ME], Thorndike Press, 2020.
Staff View
Record Information
| Last Sierra Extract Time | Nov 20, 2024 03:26:58 AM |
|---|---|
| Last File Modification Time | Nov 20, 2024 03:27:23 AM |
| Last Grouped Work Modification Time | Nov 20, 2024 03:27:06 AM |
MARC Record
| LEADER | 02027cam 2200409Ii 4500 | ||
|---|---|---|---|
| 001 | on1148370135 | ||
| 003 | OCoLC | ||
| 005 | 20200702140850.0 | ||
| 008 | 200317t20202019meua d 000 0 eng d | ||
| 010 | |a 2020930644 | ||
| 020 | |a 9781432878412 |q (large print) | ||
| 020 | |a 1432878417 | ||
| 035 | |a (OCoLC)1148370135 | ||
| 040 | |a CNWPU |b eng |c CNWPU |d BDX |d OCLCQ |d SO$ |d ILC |d JNE |d OCLCF |d ZP7 | ||
| 082 | 0 | 4 | |a 158 |2 23 |
| 100 | 1 | |a Fogg, B. J., |e author. | |
| 245 | 1 | 0 | |a Tiny habits : |b the small changes that change everything / |c BJ Fogg, PhD. |
| 250 | |a Large print edition. | ||
| 264 | 1 | |a [Waterville, ME] : |b Thorndike Press, |c 2020. | |
| 264 | 4 | |c ©2019. | |
| 300 | |a 577 pages (large print) : |b illustrations ; |c 23 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 340 | |n large print |2 rdafs | ||
| 505 | 0 | |a Introduction : Change can be easy (and fun) ... -- The elements of behavior -- Motivation : focus on matching -- Ability : easy does it -- Prompts : the power of after -- Emotions create habits -- Growing your habits from tiny to transformative -- Untangling bad habits : a systematic solution -- How we change together -- Conclusion: The small changes that change everything. | |
| 520 | |a We've all been told that change is hard. Fogg is here to help you transform your life-- by starting small and being flexible. He helps you crack the code of habit formation. Whether you want to lose weight, de-stress, or be more productive, you will learn how to feel good about your successes instead of bad about your failures. | ||
| 650 | 0 | |a Habit. | |
| 650 | 0 | |a Habit breaking. | |
| 650 | 0 | |a Change (Psychology) | |
| 650 | 0 | |a Self-actualization (Psychology) | |
| 655 | 0 | |a Large type books. | |
| 655 | 7 | |a Self-help publications. |2 lcgft | |
| 830 | 0 | |a Thorndike Press large print lifestyles. | |
| 907 | |a .b26502252 | ||
| 945 | |y .i64344071 |i 31200500317119 |l hmatf |s - |h |u 7 |x 2 |w 0 |v 6 |t 10 |z 07-14-20 |o - |a LP/158/FOG | ||
| 998 | |e - |d l |f eng |a hm | ||