Tiny habits: the small changes that change everything
(Large Print)

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Author:
Published:
[Waterville, ME] : Thorndike Press, 2020.
Format:
Large Print
Edition:
Large print edition.
Physical Desc:
577 pages (large print) : illustrations ; 23 cm
Status:

Description

We've all been told that change is hard. Fogg is here to help you transform your life-- by starting small and being flexible. He helps you crack the code of habit formation. Whether you want to lose weight, de-stress, or be more productive, you will learn how to feel good about your successes instead of bad about your failures.

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Location
Call Number
Status
Hamden/Miller Adult Large Type Fiction
LP/158/FOG
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More Details

Language:
Unknown
ISBN:
9781432878412, 1432878417

Notes

Description
We've all been told that change is hard. Fogg is here to help you transform your life-- by starting small and being flexible. He helps you crack the code of habit formation. Whether you want to lose weight, de-stress, or be more productive, you will learn how to feel good about your successes instead of bad about your failures.

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Citations

APA Citation (style guide)

Fogg, B. J. (2020). Tiny habits: the small changes that change everything. Large print edition. Thorndike Press.

Chicago / Turabian - Author Date Citation (style guide)

Fogg, B. J.. 2020. Tiny Habits: The Small Changes That Change Everything. Thorndike Press.

Chicago / Turabian - Humanities Citation (style guide)

Fogg, B. J., Tiny Habits: The Small Changes That Change Everything. Thorndike Press, 2020.

MLA Citation (style guide)

Fogg, B. J.. Tiny Habits: The Small Changes That Change Everything. Large print edition. Thorndike Press, 2020.

Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.

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Grouped Work ID:
fffb78c3-0f1e-184d-1918-b36093cd2e94
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Record Information

Last Sierra Extract TimeApr 01, 2025 04:07:06 AM
Last File Modification TimeApr 01, 2025 04:07:23 AM
Last Grouped Work Modification TimeApr 01, 2025 08:30:48 AM

MARC Record

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5050 |a Introduction : Change can be easy (and fun) ... -- The elements of behavior -- Motivation : focus on matching -- Ability : easy does it -- Prompts : the power of after -- Emotions create habits -- Growing your habits from tiny to transformative -- Untangling bad habits : a systematic solution -- How we change together -- Conclusion: The small changes that change everything.
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